Online Fitness Coaching Plans
Starting prices are listed below. Final pricing depends on coaching frequency, support level, plan complexity, and client goals. Contact Reid Online Fitness Coaching to discuss the right option for you.
Starter Fitness Plan
Best for beginners or clients who want a simple workout plan to get started.
Includes
- Goal review session
- Basic workout plan
- Home or gym option
- Simple weekly structure
- Email follow-up
Monthly Online Coaching
Best for clients who want ongoing guidance and accountability throughout the month.
Includes
- Custom workout plan
- Weekly check-in
- Progress review
- Plan adjustments
- Accountability support
Home Workout Coaching
Best for clients who prefer training at home with limited equipment.
Includes
- Home workout plan
- Equipment-based options
- Weekly structure
- Consistency support
Gym Strength Plan
Best for clients who want a structured gym routine for strength, endurance, and consistency.
Includes
- Gym workout split
- Exercise structure
- Progression guidance
- Weekly check-in
Custom Fitness Coaching
Best for clients with specific schedules, mixed goals, multiple check-ins, or custom support needs.
Includes
- Consultation included
- Custom coaching structure
- Personalized support plan
- Timeline discussion
Pricing Disclaimer
Starting prices are estimates only. Final pricing depends on coaching frequency, plan type, support level, number of check-ins, client goals, schedule, and custom requests. No pricing is final unless confirmed directly with the client. Reid Online Fitness Coaching does not guarantee weight loss, muscle gain, body transformation, medical improvement, or any specific result. Results vary based on individual effort, consistency, health status, and many other factors.